Description
Meditago
“Meditation on the go“
With Yoni Banayan, L.M.F.T & Founder of Earth’s Edge Wellness
With a busy schedule in a fast-moving world, it can be hard to remain in the present moment. “Meditago” offers the opportunity to connect you deeper to your own mind and body, freeing you to be wholesomely yourself throughout your busy days: happy, vibrant, and effective. Your expert guide, Yoni Banayan, specializes in mind-body oriented mental illnesses and has been practicing mind and body techniques for over 10 years. Yoni’s holistic approach is geared towards those on the move; using quick and powerful practices, one can achieve deeper states of peace and focus, in even less time.
Weekly Sessions:
Enjoy 10 minutes of virtual guided meditation, breathing exercises, or movement each week on Wednesday evenings to reset and recharge.
Monthly Deep Dive:
Dive deeper into wellness with a 1-hour session focused on self-care and personal growth during the last week of the month.
For any questions or cancellations, just email intake@earthsedgewellness.com.