“A diet-free approach to healthy nutrition”
This course is designed to help you get to the foundation of healthy and functional nutrition and keep off the need for any diets ever again! What foods categories are essential for your health? What are some strategies and lifestyle approaches that will help you begin creating a nutritious future? What are ways that you may get in your own way of preparing and enjoying daily meals and what are solutions to these problems? If you have any of these questions, this course will get right into it!
Bon a petit!
Each module allows you to proceed to the next or previous one. Please click on Module 1—”Foundational Nutrition” or choose another link to start.
